Sleeping Positions During Pregnancy

Sleeping Positions During Pregnancy

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17760 days ago, 256 views

Childbirth Videos

The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs.

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