Good and Bad Food Choices for Healthy Eyes | Dr Anisha Gupta - Eye Surgeon in Delhi | Excel Eyecare

Fri, 21 Nov 2025 10:28:00 +0000

Did you know that a balanced diet can be your secret weapon in achieving optimal eye health? We are here to equip you with the knowledge you need to make informed food choices that will benefit your eyes in the long run. We will explore the superfoods that pack a powerful punch when it comes to preserving your vision.

But wait, it's not just about the good stuff! We'll also uncover some common culprits that can harm your eyesight. Yes, those guilty pleasures we all indulge in from time to time.

We will also share insights, giving you a comprehensive understanding of the science behind food and eye health. Get ready for eye-opening facts, practical tips, and surprising myth-busters that will challenge your current beliefs about what's best for your eyes.

Watch this video till the end.

#healthyeyes #eyehealth #foodforvision #eyenutrition #eyefriendlyfoods #eatforsight #EyeWellness

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About Dr Anisha Gupta

Dr Anisha Gupta is a qualified and expert ophthalmologist in Delhi, with extensive expertise in several modern techniques, such as:

✅ Suture-less cataract surgery – both micro-incision surgery and phacoemulsification
✅ LASIK and other refractive procedures
✅ Surgical and medical vitreoretinal procedures
✅ Paediatric procedures

Her comprehensive portfolio allows her to perform efficient and effective procedures tailored to every patient’s needs. She ensures reliable results with a rich educational background serving as the foundation for her professional journey.

Schedule a consultation today -
✅ www.dranishagupta.com
✅ +91 9953040808 I 9868-040-808
✅ dranishasgupta@gmail.com