How to use a Menstrual Cup ?
How to Use a Menstrual Cup Fold and hold. Always start by washing your hands. ... Insert and ensure. As with tampons, gently insert the folded cup into your vagina, tilting it back to the base of your spine. ... Use it up to twelve hours. ... Remove and empty. ... Re-insert.
Video Overview
This video presents “How to use a Menstrual Cup ?” — How to Use a Menstrual Cup Fold and hold. Always start by washing your hands. ... Insert and ensure. As with tampons, gently insert the folded cup into your vagina, tilting it back to the base of your spine. ... Use it up to twelve. Whether you are preparing for a procedure, studying the technique, or learning how a condition is assessed, the recording shows the process as it is performed in practice.
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Educational content only — not a substitute for professional medical advice.
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