Joe Ingles suffered a very bad looking injury on Sunday night in the NBA. In this video we'll review what happened and discuss the possibilities.

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I'm a doctor and a sports fan and this channel is dedicated to exploring the unique medical side of the world of sports, including NBA, MLB, NFL, UFC, and many more! Breaking down the biggest what ifs, historical injuries and stories, and making learning about medicine fun and relevant for all sports fans!

Anatomy images: https://www.biodigital.com

DISCLAIMER: Content not intended to be taken as medical advice. Opinions are my own and do not represent those of my employer. I have not personally treated or evaluated the individual(s) discussed in this video. Content used with educational and transformative intent within Fair Use Guidelines
Content owned and produced by Brian Sutterer LLC 2022

If you have pain on the inside of your knee, it’s likely due to an injury or arthritis. The following exercises will help strengthen and stretch your muscles to prevent further damage and improve mobility.
#kneepain #arthritis #kneepainrelief #kneeosteoarthritis
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DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.

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Shout out @Muscle and Motion for the amazing anatomy graphics.

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We are looking for 5 patients with knee pain who want to get significantly better in the next 30 days. Click this link to let me know you're interested and learn more.

https://www.drdavidgeier.com/work-with-me/contact/

One of the most common knee injuries in contact and collision sports is a medial collateral ligament (MCL) injury. This is a ligament on the medial (side closest to the midline) side of your knee that provides stability against side-to-side stress to the knee. You might injure it by cutting maneuvers in sports like soccer or hockey. You can also suffer an MCL injury if another player hits you on the outside of your knee.

Please note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/

The content of this YouTube Channel, https://www.youtube.com/user/drdavidgeier (“Channel”) is for INFORMATIONAL PURPOSES ONLY. The Channel may offer health, fitness, nutritional and other such information, but such information is intended for educational and informational purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. The content does not and is not intended to convey medical advice and does not constitute the practice of medicine. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. You should consult with your healthcare professional before doing anything contained on this Channel. You agree that Dr. Geier is not responsible for any actions or inaction on your part based on the information that is presented on the Channel. Dr. David Geier Enterprises, LLC makes no representations about the accuracy or suitability of the content. USE OF THE CONTENT IS AT YOUR OWN RISK.

Unlike tears of the ACL, MCL injuries most often heal without surgery. You might need to wear a hinged knee brace for 2-6 weeks. The length of time you miss from sports or exercise varies depending on the location and severity of the injury.

In this video, I share my thoughts on the nature of an MCL injury, the diagnosis, the treatment options and return to sports.

Please remember, while I appreciate your questions, I cannot and will not offer specific medical advice by email, online, on my show, or in the comments at the end of these posts. My responses are meant to provide general medical information and education. Please consult your physician or health care provider for your specific medical concerns.

💥Patellar Tendon Pain AKA “Jumper’s Knee”👇

💥If you have this, it’s likely because your patellar tendon was over-stressed beyond what it can currently handle (due to loads that are too high or lack of recovery).

🔑 Try 5 reps of 45 second holds
🔑 2 min of rest in between each rep
🔑 Keep your knees at roughly 60 deg angle
🔑 7/10 intensity
🔑Should not increase pain during or after exercise

📚A research article found that this protocol using a knee extension machine provided significant short term pain relief. Most people don’t have a knee extension machine at home, so you could try out a wall sit instead!

🔑It may be useful during the season of competition to decrease pain and allow the athlete to compete, if needed.

❤️ Share this video with a friend who needs it!

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What is patellofemoral pain, also referred to as runner’s knee? Check out the video to find out!

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We are Doctors of Physical Therapy who specialize in rehabilitation, pain, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. For more info, check out: https://e3rehab.com/

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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.

MotionLit can help you multiply the value of your case by portraying the mechanisms of injuries in a 3D Accident Reconstruction Animation. Call (855)850-0650 or visit motionlit.com to learn & earn more for your client!

MotionLit is a one-stop-shop for litigators, offering complete trial services from video production, animation, litigation support, exhibit design, trial technician, and video depositions. Our visuals have proven to help attorneys obtain record-breaking verdicts with our persuasive trial presentations, settlement documentaries, and demonstratives.

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After Sammyra’s knee injury, Marvin Smith, MD, orthopaedic surgeon at Memorial Sports Medicine Center, helped her get back on the volleyball court and playing pain free. Following a thorough examination, meniscus surgery and rehabilitation got Sammyra back to playing with her college team within two months. Learn more about how Memorial Sports Medicine Center helps athletes move forward at MHS.net/SportsMedicine.
To learn more about Dr. Smith, visit his physician profile page at: https://www.mhs.net/physicians/s/smith-marvin-k

Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals the THREE most serious knee injuries and gives the signs and symptoms that indicate a serious knee injury has occurred.

To get a copy of Will's new book, Thriving Beyond Fifty, you can visit here: https://www.amazon.co.uk/Thriv....ing-Beyond-Fifty-Str

If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: https://ht-physio.co.uk/knee-pain-guide-download/

If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

I have shared with you in this video couple of exercises that you can follow immediately after your Knee injury.

As I promised here are 2 protocols to follow in this routine. I have also added my blog on how to strengthen your glutes and why that can help you with your knee pain.

1- Avoid Harm ( https://dublinsportsinjuryclin....ic.com/acute-injury-
2- POLICE PROTOCOL (https://dublinsportsinjuryclin....ic.com/acute-injury-
3- Read my blog and check how to strengthen your glutes (https://dublinsportsinjuryclin....ic.com/knee-injury-r

Please make sure to watch the video until the end since I'm sharing with you a couple of tips at the end of this video.

References:

1- https://www.ncbi.nlm.nih.gov/pmc/arti...

2- https://www.sciencedirect.com/science...

3- https://www.sciencedirect.com/science...

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Music: See You
Musician: @iksonofficial
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**MEDICAL DISCLAIMER**

All information, content, and material of this video or website are for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your physical therapist or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless Dublin Sports Injury Clinic(and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Dublin Sports Injury Clinic makes no representations about the accuracy or suitability of this content.

USE OF THIS VIDEO'S CONTENT IS AT YOUR OWN RISK.

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𝐖𝐄𝐁𝐒𝐈𝐓𝐄→ https://www.dublinsportsinjuryclinic.com
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Tags:

Knee Injury Rehabilitation [Early Stage] - (1st Two Weeks After Injury)

Knee injury exercises, knee exercises, knee rehabilitation, Sore knee rehabilitation, Twisted knee exercises, sore kneecap exercises, runners knee injury, #kneeinjury #soreknee #runnersknee #Kneerehabilitation #kneeexercices #dublinsportsinjuryclinic
#anteriorkneepain #kneepain #kneephysio #injureknee #exerciseforknee #kneerehab #swollenknee
#runnersknee #kneeminiscus #acl #Mcl #kneeligaments#dublinsportsinjuryclinic #dublinsportsphysio #bobfiro #dulin2phyiso #bobyourphysio #bobonlinecare #Sportsinjurydublinclinic#dublinsportsinjuryclinic #dublinsportsphysio #bobfiro #dulin2phyiso #bobyourphysio #bobonlinecare #Sportsinjurydublinclinic

Dr. Carlos Benitez guides us through ultrasound images of the knee and how to identify knee injuries.

If you're looking to get to the root cause of your pain and are looking for natural treatment over drugs, injections, or surgery, visit:

www.physicaltherapyjohnson.com

Or

Call us directly at 484 552 3767

Runners Knee Overview:

Welcome to our Patello-Femoral Rehab video. The goal of this video is to minimize pain around the kneecap and maximize recovery. This video should not be used as a substitute for regular physical therapy visits and guidance from your physician

Visit http://www.matthewboesmd.com/p....atello-femoral-rehab for more information

If you’re wondering ‘what’s the cause of my knee pain?’ or ‘what kind of knee pain do I have?’ the position of your knee pain can often tell you what type of knee pain you have.
You confirm this if you know the common symptoms an aggravations for each type of knee problem. So if you want to know ‘why my knee hurts’... here’s a quick look at the most common type of knee problems...

Patellofemoral Pain Syndrome (Or Runner’s Knee) (Old Name: Chondromalacia Patellae)
Infrapatellar Fat Pad Syndrome (Hoffa's Syndrome)
Patella Tendonitis (Jumper’s Knee)
Prepatellar Bursitis
Osgood-Schlatter Disease
Meniscus Tear
Medial Collateral Ligament Tear
Osteoarthritic Knee Pain
Pes Anserine Bursitis.
Iliotibial Band Syndrome
Quadriceps Tendinopathy
Popliteus Strain
Baker’s Cyst
ACL Or PCL Tear/Rupture

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Check out my channel...
https://youtube.com/@BodyFixExercises

OTHER VIDEOS:
How To Fix Pain In The Front Of The Knee… (Runner's Knee) https://youtu.be/g0qmx_0enAA

Knee Strengthening Exercises To Prevent Knee Pain
https://youtu.be/Pk-ae_lyx7M

How To Treat Patellar Tendinopathy (Jumper’s Knee) & Quadriceps Tendinopathy
https://youtu.be/MkPwsb-rQwU

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#bodyfixexercises #kneepainrelief #kneepain