How Much Salt Do Humans Need?
3,975 مناظر
• 01/17/24
0
0
ایمبیڈ
samer kareem
10 سبسکرائبرز
1500 mg of sodium amounts to 0.75 teaspoons or 3.75 grams of salt per day, while 2300 mg amounts to one teaspoon or 6 grams of salt per day. Most people today are eating much more than that. The average intake of sodium is about 3400 mg, most of it coming from processed foods.
مزید دکھائیں
SORT BY-
سرفہرست تبصرے
-
تازہ ترین تبصرے