How To Increase Blood Flow To Your Feet?
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• 01/17/24
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samer kareem
8 مشترکین
Take regular breaks. If you are in a prolonged standing position or a prolonged sitting position, take regular breaks and move your arms or legs. Take a short walk, do some leg or arm exercises, on the spot walking/running, or take a walk outside the workplace. Get your circulation moving to your extremities.
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