Soccer Goals Part 1: Modified Nordic Hamstring Curl - Strive Physiotherapy & Performance
This is the first video of 5, where Mike teamed up with Graham from On Your Marks Fitness and Coaching to show us some exercises to strengthen our muscles, and improve our soccer game! Make sure your feet are planted safely or held by a friend, and keep your back straight, and over your knees. Use the swiss ball to keep you steady, and SQUEEZE those muscles! Check us out on Social Media! Facebook: https://www.facebook.com/striveptandperformance/ Instagram: https://www.instagram.com/striveptandperf/ Twitter: https://twitter.com/StrivePTandPerf Blog: http://www.strivept.ca/blog
Video Overview
This video presents “Soccer Goals Part 1: Modified Nordic Hamstring Curl - Strive Physiotherapy & Performance” — This is the first video of 5, where Mike teamed up with Graham from On Your Marks Fitness and Coaching to show us some exercises to strengthen our muscles, and improve our soccer game! Make sure your feet are planted safely or held by a. Whether you are preparing for a procedure, studying the technique, or learning how a condition is assessed, the recording shows the process as it is performed in practice.
From our Health and Fitness collection: Exercise science, injury prevention, rehabilitation and healthy-living guidance from medical professionals. Browse all Health and Fitness videos →
Educational content only — not a substitute for professional medical advice.
SORT BY-
Mga Nangungunang Komento
-
Pinakabagong komento