ACL Tear Stretches & Exercises
                     
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            7,610 विचारों·
                        01/17/24
         
                           
         The ACL is one of the four main ligaments within the knee that connect the femur to the tibia. The knee is essentially a hinged joint that is held together by the medial collateral (MCL), lateral collateral (LCL), anterior cruciate (ACL) and posterior cruciate (PCL) ligaments.
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