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How To Insert a Female Diaphragm for Birth Control

8,100 Views· 01/17/24
Scott
Scott
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To use the diaphragm, first cover the inside of it with spermicide. Then insert it into your vagina so that it covers your cervix. You can insert the diaphragm up to 6 hours before sex. You should leave it in for at least 6 hours after the last time you have sex.

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