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Preventing coronary heart disease
1,947 Views
• 01/17/24
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samer kareem
8 Subscribers
Use lifestyle changes Quit smokingQuit smoking. Avoid secondhand smoke too. ... Exercise . There are lots of ways that exercise boosts your heart health. ... Eat a heart-healthy diet . The way you eat can help you control your cholesterol and blood pressure. Stay at a healthy weight .
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