Symptoms B12 deficiency
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Are you getting enough vitamin B12? Many people don’t, and that deficiency can cause some serious problems. Vitamin B12 does a lot of things for your body. It helps make your DNA and your red blood cells, for examples. Since your body doesn't make vitamin B12, you'll need to get it from animal-based foods or from supplements, and it needs to be consumed on a regular basis. Exactly how much you need and where you should get it from depends on things like your age, the diet you follow, your medical conditions, and in some cases what medications you take.
This video in 30 seconds
This video discusses vitamin B12 deficiency and the role of vitamin B12 in the body. It describes B12 as helping make DNA and red blood cells, explains that the body does not make B12 so it must come regularly from animal-based foods or supplements, and notes that how much a person needs depends on factors such as age, diet, medical conditions and medications.
Key points
- Covers vitamin B12's role in making DNA and red blood cells
- Explains the body does not make vitamin B12 and it must come from animal-based foods or supplements
- Notes B12 needs to be consumed on a regular basis
- Covers factors affecting how much B12 a person needs, including age, diet, medical conditions and medications
Video Overview
This video presents “Symptoms B12 deficiency” — Are you getting enough vitamin B12? Many people don’t, and that deficiency can cause some serious problems. Vitamin B12 does a lot of things for your body. It helps make your DNA and your red blood cells, for examples. Since your. Whether you are preparing for a procedure, studying the technique, or learning how a condition is assessed, the recording shows the process as it is performed in practice.
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