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What Panic Attacks Feel Like
Panic attacks involve sudden feelings of terror that strike without warning. These episodes can occur at any time, even during sleep. People experiencing a panic attack may believe they are having a heart attack or they are dying or going crazy. The fear and terror that a person experiences during a panic attack are not in proportion to the true situation and may be unrelated to what is happening around them. Most people with panic attacks experience several of the following symptoms:
Video Overview
This video presents “What Panic Attacks Feel Like” — Panic attacks involve sudden feelings of terror that strike without warning. These episodes can occur at any time, even during sleep. People experiencing a panic attack may believe they are having a heart attack or they are dying or going. Whether you are preparing for a procedure, studying the technique, or learning how a condition is assessed, the recording shows the process as it is performed in practice.
From our Psychiatry and Psychology collection: Mental health conditions, therapy approaches and the science of behavior explained by specialists. Browse all Psychiatry and Psychology videos →
Educational content only — not a substitute for professional medical advice.
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