💥Patellar Tendon Pain AKA “Jumper’s Knee”👇

💥If you have this, it’s likely because your patellar tendon was over-stressed beyond what it can currently handle (due to loads that are too high or lack of recovery).

🔑 Try 5 reps of 45 second holds
🔑 2 min of rest in between each rep
🔑 Keep your knees at roughly 60 deg angle
🔑 7/10 intensity
🔑Should not increase pain during or after exercise

📚A research article found that this protocol using a knee extension machine provided significant short term pain relief. Most people don’t have a knee extension machine at home, so you could try out a wall sit instead!

🔑It may be useful during the season of competition to decrease pain and allow the athlete to compete, if needed.

❤️ Share this video with a friend who needs it!

this video he is demonstrating how to apply Kinesiology Tape for a patient that presents with rib or intercostal pain

Watch that video of a Real Face Off Surgery

Systemic Lupus Erythematosus Animation 3d

Will you still love me if I have herpes? About 1 in 6 Americans between the ages of 14 and 49 is infected with herpes simplex virus type 2, according to a health survey released by the Centers for Disease Control and Prevention. If you’re living with herpes, HSV, HPV or other STDs, you're recommended to check out the largest STD support site STDdatings.

A high definition medical video showing the Laparoscopic inguinal hernia repair

Sexual Desire & our Eating

What is neonatal hepatitis? Neonatal hepatitis is an inflammation of an infant's liver just after birth, sometimes this inflammation is due to a virus but in most cases the cause is unknown, or idiopathic

The National Institute of Allergy and Infectious Diseases explains food allergy and offers tips on how to manage the condition.

Most of the time when someone with cancer is told they have cancer in the bones, the doctor is talking about a cancer that has spread to the bones from somewhere else. This is called metastatic cancer. It can be seen in many different types of advanced cancer, like breast cancer, prostate cancer, and lung cancer. When these cancers in the bone are looked at under a microscope, they look like the tissue they came from. For example, if someone has lung cancer that has spread to bone, the cells of the cancer in the bone still look and act like lung cancer cells. They do not look or act like bone cancer cells, even though they are in the bones. Since these cancer cells still act like lung cancer cells, they still need to be treated with drugs that are used for lung cancer. For more information about metastatic bone cancer, please see our document called Bone Metastasis, as well as the document on the specific place the cancer started (Breast Cancer, Lung Cancer, Prostate Cancer, etc.). Other kinds of cancers that are sometimes called “bone cancers” start in the blood forming cells of the bone marrow − not in the bone itself. The most common cancer that starts in the bone marrow and causes bone tumors is called multiple myeloma. Another cancer that starts in the bone marrow is leukemia, but it is generally considered a blood cancer rather than a bone cancer. Sometimes lymphomas, which more often start in lymph nodes, can start in bone marrow. Multiple myeloma, lymphoma, and leukemia are not discussed in this document. For more information on these cancers, refer to the individual document for each. A primary bone tumor starts in the bone itself. True (or primary) bone cancers are called sarcomas. Sarcomas are cancers that start in bone, muscle, fibrous tissue, blood vessels, fat tissue, as well as some other tissues. They can develop anywhere in the body. There are several different types of bone tumors. Their names are based on the area of bone or surrounding tissue that is affected and the kind of cells forming the tumor. Some primary bone tumors are benign (not cancerous), and others are malignant (cancerous). Most bone cancers are sarcomas.

Attention-deficit/hyperactivity disorder (ADHD) is a chronic condition that affects millions of children and often continues into adulthood. ADHD includes a combination of persistent problems, such as difficulty sustaining attention, hyperactivity and impulsive behavior.

Acupuncture Weight Loss

The heart and circulatory system (also called the cardiovascular system) make up the network that delivers blood to the body's tissues. With each heartbeat, blood is sent throughout our bodies, carrying oxygen and nutrients to all of our cells.

Follow one family's journey through the agony of waiting for a donor, a 31-hour surgery, and the prospect of a long road to recovery.
➡ Watch the full documentary here: https://youtu.be/fFua9-Rc4pw
➡ Access our digital archive by becoming a member of National Geographic: https://on.natgeo.com/39wAStK

#NationalGeographic #KatieStubblefield #FaceTransplant

About National Geographic:
National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible.

Get More National Geographic:
Official Site: http://bit.ly/NatGeoOfficialSite
Facebook: http://bit.ly/FBNatGeo
Twitter: http://bit.ly/NatGeoTwitter
Instagram: http://bit.ly/NatGeoInsta
TikTok: http://www.tiktok.com/@natgeo
Tenor: http://on.natgeo.com/31b3Koc

To learn more, please read on here:
https://on.natgeo.com/2vQE1SO

Youngest Face Transplant Recipient in U.S. | National Geographic https://youtu.be/quU9s7I1NLI

National Geographic
https://www.youtube.com/natgeo

How To Lose Weight In A Week, How To Lose Fat Without Exercise, Diets That Work Fast

http://lose-weight-without-gym.info-pro.co

3 Ways For Fast Weight Loss

There are many people who would like to reduce their weight very fast sitting at home; cost is a constraint when it comes to reducing your weight, so membership in a health club or a weight reduction center is out of question for many people.

The ways of weight loss at home fast is not a rocket science exertion rather it’s like an open book. The most important rules are taking a balanced diet which is rich in fiber, cutting of carbohydrates from the meals and planning out exercises and work outs properly.

The following section discusses these 3 simple yet effective ways of weight loss.

How to train your brain to lose pounds

Click Here: http://lose-weight-without-gym.info-pro.co


Click The Link Below To Check It Out
http://lose-weight-without-gym.info-pro.co


Subscribe To Our Channel


https://www.youtube.com/user/NaturalFatBurners1



https://www.youtube.com/watch?v=EcicJ5J-C7U
How To Lose Weight In A Week, How To Lose Fat Without Exercise, Diets That Work Fast,
gym workout to lose weight,
how to lose weight in gym,
losing weight at the gym,
best workout for losing weight,
best gym workout to lose weight,
how to lose weight permanently,
how can you lose weight in a week,
great exercises to lose weight,
what is the best workout to lose weight,
what are the best exercises to lose weight

Macrolides Mechanisms of Action and Resistance

Anatomy of The Pharynx

Funny School Exam