💥Patellar Tendon Pain AKA “Jumper’s Knee”👇

💥If you have this, it’s likely because your patellar tendon was over-stressed beyond what it can currently handle (due to loads that are too high or lack of recovery).

🔑 Try 5 reps of 45 second holds
🔑 2 min of rest in between each rep
🔑 Keep your knees at roughly 60 deg angle
🔑 7/10 intensity
🔑Should not increase pain during or after exercise

📚A research article found that this protocol using a knee extension machine provided significant short term pain relief. Most people don’t have a knee extension machine at home, so you could try out a wall sit instead!

🔑It may be useful during the season of competition to decrease pain and allow the athlete to compete, if needed.

❤️ Share this video with a friend who needs it!

Thought a snake in your boot was bad? That old 19th-century idiom is nothing compared to one in your ear.

Shocking footage captured the alleged moment that a “surgeon” tried to remove a live snake that infiltrated a woman’s ear. Video of the herpetological surgery has racked up more than 125,000 views as viewers speculate whether or not the squirm-inducing footage is authentic.

“The snake has gone in the ear,” reads the caption to the bizarre Facebook clip, which was posted Sept. 1 by an India-based social media star named Chandan Singh to his 20,126 followers. However, it’s unclear where, when or how this unfortunate event transpired, local outlet the Economic Times reported.

In the nearly four-minute clip, an alleged medical practitioner can be seen using tweezers in a desperate attempt to extract a black and yellow serpent that’s peeking its head out from a female patient’s ear.

The thyroid gland lies in the midline of the anterior neck, just caudal to the thyroid cartilage. To inspect the thyroid gland, the examiner stands in front of the patient. The examiner asks the seated patient to dorsiflex (extend) the neck and swallow a sip of water. Minor enlargement of the gland may only become apparent on inspection in this position. Palpation of the thyroid gland is typically performed with the examiner standing behind the patient. Both lobes and the isthmus of the thyroid gland should be palpated for any nodules or diffuse enlargement. Mobility of the thyroid gland with swallowing should be assessed with palpation. Nodules arising from the thyroid gland typically move with swallowing. A hard, fixed thyroid gland could indicate malignancy. If a central nodule is identified, the patient is asked to protrude the tongue. Upward movement of the central nodule on protrusion of the tongue indicates a thyroglossal cyst. Auscultation is performed at the superior poles of bilateral lobes as this is where the superior thyroid artery is most superficial and bifurcates into its terminal branches. A bilateral bruit over the superior poles suggests Graves disease. Examination of the thyroid gland is completed by palpating the regional cervical lymph nodes for any enlargement.

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Laser-assisted in situ keratomileusis (LASIK) eye surgery can correct or improve your sight by using a laser to change the shape of the cornea. Find out more here: https://www.bupa.co.uk/health-....information/eyes-sig and https://www.bupa.co.uk/health-....information/eyes-sig/laser-eye-surgery

The content is intended for general information only and does not replace the need for personal advice from a qualified health professional.

For more information, please visit: https://drrajatgupta.com/

Nose jobs have long been one of the most popular cosmetic surgery procedures. This is no surprise considering that the nose is the centerpiece of the face. Having a hump or otherwise misshapen nose can make an individual very embarrassed.
Although the techniques for rhinoplasty are continually improving, the tools have changed little.

Sure, they become smaller, finer, and offer more precision, but plastic surgeons continue using the hammer and chisel method for nose jobs in Delhi and all over the world. This is an awkward method and does not offer precision at all.

While technologies like MicroAire and VASER are revolutionizing liposuction, making it more controlled and offering better results, rhinoplasty receives no such treatment.
The hammer and chisel method works. It delivers results. Also, in expert board-certified hands like Dr. Rajat Gupta’s, it ensures excellent results.

However, even experts can make mistakes. Even if the results are not ruined, the procedure can cause more damage just by the surgeon’s hand slipping. To err is human–something surgeons are not immune to. A slip of the hand could damage the soft tissue covering the bone and the skin of the nose.

In this video Dr explains everything about, What is the Piezotome? and why is it ultrasonic?

We will let Dr. Gupta give you the remaining details about this technology. He explains how ultrasonic rhinoplasty has completely revolutionized the nose job in Delhi. Since he is the expert, we decided only to give you a glimpse into the video. We have explained most of the rhinoplasty procedure in the video, but if you have questions, please write to us in the comments below, and we will be happy to answer them. Thank you for watching!

Watch the full video for detailed information.

Related Videos:
1. Rhinoplasty/Nose Job करने से पहले किन चीज़ों का ध्यान रखे : https://youtu.be/ocsJePU0uWA
2. How Much Does the Rhinoplasty Cost?: https://youtu.be/tdENhcJcLro

For more details, contact us on +91-9251-711-711 or contact@drrajatgupta.com

––––––––––––––––––––––––––––––––––
About Dr. Rajat Gupta and RG Aesthetics

At RG Aesthetics, India’s best plastic surgeon, Dr. Rajat Gupta is at your service! With 10 years of experience, brand-certification, and international recognition, Dr. Gupta solves all your contouring needs.

His expertise in liposuction techniques combined with the state-of-the-art technology available at RG Aesthetics ensures we continue providing the most reliable services with incredible, instantaneous results!

Our equipment allows for every kind of liposuction there is–especially the non-invasive kinds. Dr. Gupta reflects RG Aesthetics’ belief of the patient’s comfort always being paramount. Procedures at RG Aesthetics, under Dr. Rajat Gupta, minimize trauma and speed up recovery time for the best results!
Thanks!

#rhinoplasty #nosejob #nosejobsurgery

Care for Your Knee After Knee Replacement Surgery
In this video, Dr. Mark Hammerberg, provides details on two important activities to help during recovery from knee replacement surgery.

Denver Health's Orthopedics department offers many different types of treatments to help you, including surgical and non-surgical options. To find out if surgery is right for you, visit DenverHealth.org/Orthopedics or call 303-602-1590 to make an appointment.

Watch Dr. Robert Thomas, of Panorama Orthopedics & Spine Center, perform a Mako Knee replacement. He narrates each step of the process.

Dr. Celia Divino, Chief, Division of General Surgery at The Mount Sinai Hospital, performs a laparoscopic appendectomy. Visit the Division of General Surgery at http://bit.ly/18z944M. Click here to learn more about Dr. Celia Divino http://bit.ly/12RF0ee

Having surgery can be frightening for anyone, but it's especially scary for kids who don't always understand what's going on, or what the grown-ups are saying. We're here to help!

Join Avrie, who had surgery at the Sacred Heart Children's Hospital pediatric surgery center in Spokane, WA. Maybe after watching and hearing her story, you and your kiddo will feel better about having surgery in the hospital.

Follow Avrie's trip - from check-in, vital signs and pre-op checks; meeting the doctor who will do his surgery, along with the anesthesiologist, surgery nurse and the Child Life Specialist; the trip to the Operating Room; waking up in the recovery room with his mom by his side; and getting ready to go home.

To learn more about the pediatric surgery center at Sacred Heart Children's Hospital, visit https://washington.providence.....org/locations-direct

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In Today's video, we will answer: Asian blepharoplasty or double eyelid surgery can be done for caucasian?

What is double eyelid surgery?
The people of an oriental race or south-east Asians have big upper eyelids or sagging upper eyelids which give a visual impression of having small eyelids. They do not form eyelid fold. A person who does not have an eye fold but desires to get an eye fold may have to undergo double eyelid surgery.

What is the upper eye fold?
When we observe the anatomy of upper eyelids there is a muscle known as levator palpebrae superiors (LPS) Which helps in raising and closing of the eyelids. Eyelid fold is formed only when we open our eyes this is because a thin layer of LPS muscle gets inserted into the skin. When this muscle contracts to open the eyelid, the layer of the skin where the LPS muscle attaches gets pulled in, which forms the eyelid fold.
The people who do not have upper eyelid fold means that they do have LPS muscle but this does not get inserted into the skin. So in Asian blepharoplasty or double eyelid surgery doctors insert this LPS muscle into the skin through a surgical procedure. Also, doctors access whether the patient has excess upper eyelid fat/ skin so they may remove it but the LPS muscle is sutured into the skin so that the upper eyelid fold is formed.

Asian blepharoplasty involves three things
1. Suturing/ stitching of LPS muscle to the skin
2. Removal of excess fat if needed
3. Removal of excess skin if needed

So now that we know what is double eyelid surgery lets answer some of the common questions
1. Asian blepharoplasty or double eyelid surgery can be performed on Caucasians?
The answer to this question is NO, as they do not require it because they already have an upper eye fold.

2. Can Double eyelid surgery be performed on white skin??
Yes. It can be performed on any colour of skin. It can be performed on anyone who desires to have an upper eye fold who does not have an eye fold. It is not related to any skin colour, it's just about whether the person has upper eyelid fold or not.

This is a daycare surgery. The surgery is done under local anaesthesia. The patient is discharged immediately after surgery. There will be swelling and bruising around eyes which settles down in a week. The results can be seen immediately.


For more details, contact us on +91-9251-711-711 or contact@drrajatgupta.com

–––––––––––––––––––––––––––
About Dr Rajat Gupta and RG Aesthetics

At RG Aesthetics, India’s best plastic surgeon, Dr Rajat Gupta is at your service! With 10 years of experience, brand-certification, and international recognition, Dr Gupta solves all your contouring needs.

His expertise in liposuction techniques combined with the state-of-the-art technology available at RG Aesthetics ensures we continue providing the most reliable services with incredible, instantaneous results!

Our equipment allows for every kind of liposuction there is–especially the non-invasive kinds. Dr Gupta reflects RG Aesthetics’ belief of the patient’s comfort always being paramount. Procedures at RG Aesthetics, under Dr Rajat Gupta, minimize trauma and speed up recovery time for the best results!

Thanks!

#doubleeyelidsurgery #asianblepharoplasty #drrajatgupta #rgaesthetics

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Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals the most common knee injuries that can be sustained from a fall. You'll learn the 5 most common knee injuries from falls, how to differentiate between them and the key signs to look for before getting help.

To register your interest for the upcoming Optimum Knee Health course and to be among the first to know when it is released, reach out to Will@ht-physio.co.uk

To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
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If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: https://ht-physio.co.uk/knee-pain-guide-download/

If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

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Sanjeev Dutta, MD, FACS discusses the fascinating new world of surgical technology. The pediatric general surgeon shares how medicine and technology have combined to achieve less invasive procedures and healthier outcomes for surgical patients.

Dr. Dutta is a pediatric general surgeon at Lucile Packard Children's Hospital. He is also an Associate Professor of Surgery at Stanford School of Medicine and Surgical Director of the Multidisciplinary Initiative for Surgical Technology Research.

Learn more about Stanford Children's Health. http://www.stanfordchildrens.org.

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“Neurosurgery necessitates a very high level of detail involving complex procedures. I’m a very intense person inside the hospital and I feel like neurosurgery matched that level of intensity.”

It’s that intensity that made Dr. Jonathan Pindrik want to become a neurosurgeon. But it’s his certainty and skill inside the operating room that make him one of the best pediatric neurosurgeons in the country.

Dr. Pindrik is a neurosurgeon at Nationwide Children’s Hospital. While he performs multiple complex brain and spinal procedures each week, he also specializes in surgical intervention for children with epilepsy. Dr. Pindrik serves as co-director of the Epilepsy Surgery Program at Nationwide Children’s Epilepsy Center. It’s level-four accreditation means we offer the highest level of epilepsy care including advanced epilepsy surgery.

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WATCH MORE NURSING SKILLS HERE: https://nursing.com/course/nursing-skills/?utm_source=youtube&utm_medium=social

In our Nursing Skills course, we show you the most common and most important skills you will use as a nurse! We included everything from bed baths, to inserting a foley, to advanced skills like chest tube management.

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NCLEX®, NCLEX-RN® are registered trademarks of the National Council of State Boards of Nursing, INC. and hold no affiliation with NURSING.

I talk about 5 Essential Skills you need as a nurse. These skills are timeless in the fat that you will always need to use them at some level. Of course specific skills are good to have as well but these skills are universal and can help you in other areas of life as well.

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