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How to do an easier side Plank
Educational only: videos on MedicalVideos.com are for general information and are not medical advice. Always consult your own doctor about your health.
Master perfect plank form and you .ll strengthen your core in no time.
Video Overview
This video presents “How to do an easier side Plank” — Master perfect plank form and you .ll strengthen your core in no time. Whether you are preparing for a procedure, studying the technique, or learning how a condition is assessed, the recording shows the process as it is performed in practice.
From our Health and Fitness collection: Exercise science, injury prevention, rehabilitation and healthy-living guidance from medical professionals. Browse all Health and Fitness videos →
Educational content only — not a substitute for professional medical advice.
Medical Videos
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Founded by Dr. Mohamed Ibrahim, MD, PhD — physician-scientist.
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