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MelatoninOver the counter
Pronounced mel-ah-TOE-nin
Brand names:
Type: Sleep aid supplement (hormone) · All Mental Health Medicines
What Melatonin is used for
- Occasional trouble falling asleep
- Jet lag
Common side effects
- Drowsiness
- Headache
- Dizziness
- Vivid dreams
Important cautions
- As a supplement it is not regulated for purity or strength the way medicines are — products vary
- Can interact with blood thinners and sedating medicines
How it comes
Tablets, capsules, gummies, liquid. This guide lists forms only — it never lists strengths or doses.
Related medicines — Mental Health Medicines
Please note: This page is a patient-education summary, not medical advice, and it deliberately contains no doses. Medicines affect everyone differently — always follow your own prescription and talk to your doctor or pharmacist before starting, stopping or changing any medicine.