Teres Major

Region: Shoulder & Arm Muscles · All shoulder & arm muscles

Teres Major at a glance

OriginLower part of the lateral border and inferior angle of the scapula (back surface)
InsertionMedial lip of the intertubercular groove of the humerus
ActionsExtends the arm; Adducts the arm; Rotates the arm inward
Nerve supplyLower subscapular nerve (C6–C7)

◆ Good to know

Sometimes called 'lat's little helper' because it shares the actions of latissimus dorsi — but it inserts on the humerus from the scapula, not the trunk.

Please note: This page is an anatomy education summary for students and curious readers, not medical advice. Attachment points are given in their classic short form; individual anatomy varies, and detailed dissection-level descriptions belong in an anatomy atlas.