Rectus Abdominis

Region: Abdominal & Pelvic Muscles · All abdominal & pelvic muscles

Rectus Abdominis at a glance

OriginPubic crest and pubic symphysis
InsertionXiphoid process and costal cartilages 5–7
ActionsFlexes the trunk (sit-up motion); Compresses the abdomen
Nerve supplyLower intercostal nerves (T7–T12)

◆ Good to know

The 'six-pack' muscle, segmented by tendinous intersections and enclosed in the rectus sheath; separation of its two bellies (diastasis recti) is common after pregnancy.

Please note: This page is an anatomy education summary for students and curious readers, not medical advice. Attachment points are given in their classic short form; individual anatomy varies, and detailed dissection-level descriptions belong in an anatomy atlas.