Eggs

Potassium: LowerPhosphorus: ModerateSodium: Lower

The bottom line

High-quality protein at low potassium; most of the phosphorus sits in the yolk, and egg whites are nearly pure protein.

On dialysis: Egg whites are a dialysis favourite for adding protein without adding much phosphorus or potassium — a trick your dietitian may suggest.

After transplant: Cook eggs until white and yolk are firm; runny eggs are a food-safety risk on anti-rejection medicines.

A healthier swap

No swap needed. If phosphorus is tight, use extra whites with fewer yolks.

Understand the nutrients

Frequently asked questions

How many eggs can I eat?

For most kidney patients, an egg a day fits comfortably unless their team says otherwise. The old fear of dietary cholesterol has softened in modern guidance; your overall pattern and blood results matter more.

These pages are general education about eating with kidney disease, dialysis or a kidney transplant. They are not medical advice and do not replace your own care plan. Kidney diets are individual: what is right for you depends on your stage, your blood tests, your medicines and your other conditions. Always talk to your care team or renal dietitian before changing what you eat, and never stop or change a medicine because of something you read here.