Orange Juice

Orange Juice
Orange Juice — illustrative image
Potassium: HigherPhosphorus: LowerSodium: Lower

The bottom line

Several oranges' worth of potassium and sugar in one glass, with none of the fibre — one of the most commonly underestimated drinks in kidney disease.

A healthier swap

Apple, grape or cranberry juice in small amounts, or water with a splash of juice for flavour.

Understand the nutrients

Frequently asked questions

But juice is natural — how is it a problem?

Natural and concentrated are compatible. Juicing removes fibre and stacks the potassium and sugar of several fruits into a glass you finish in a minute. Eating one orange is a different exposure entirely.

These pages are general education about eating with kidney disease, dialysis or a kidney transplant. They are not medical advice and do not replace your own care plan. Kidney diets are individual: what is right for you depends on your stage, your blood tests, your medicines and your other conditions. Always talk to your care team or renal dietitian before changing what you eat, and never stop or change a medicine because of something you read here.

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