Sardines

The bottom line
Named by the National Kidney Foundation among high-phosphorus proteins — you eat the soft bones, and bone is where phosphorus lives.
A healthier swap
Other oily fish such as salmon or mackerel without bones give the omega-3 benefits at lower phosphorus.
Understand the nutrients
Frequently asked questions
But aren't sardines good for calcium?
They are — the same bones carry calcium. That is the recurring kidney trade-off: a food can help one target and hinder another. Your blood results decide which matters more for you.
These pages are general education about eating with kidney disease, dialysis or a kidney transplant. They are not medical advice and do not replace your own care plan. Kidney diets are individual: what is right for you depends on your stage, your blood tests, your medicines and your other conditions. Always talk to your care team or renal dietitian before changing what you eat, and never stop or change a medicine because of something you read here.




