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How To Remove Teeth Plaque Without Going To The Dentist

Educational medical videos since 2007 · Founded by a transplant nephrologist · How we review content
26,052 Views • 01/17/24
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Educational only: videos on MedicalVideos.com are for general information and are not medical advice. Always consult your own doctor about your health.

Home plaque removal methods are presented in this Dentistry narration. The speaker states that dentist attendance is a must for plaque, then lists methods the video presents, including baking soda and apple cider vinegar brushing, plus a brushing-angle tip. These are the video's own suggestions, shared as its account.

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Video Transcript

This narration addresses removing dental plaque at home while stating that going to the dentist is a must for plaque removal. It then lists home methods it presents, including brushing with baking soda, apple cider vinegar, and a cooked mixture of sunflower seeds and linden flour, and closes with a tip on holding the toothbrush at a 45-degree angle to the gum line. The home methods are the video's own suggestions.

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How to remove plaque without going to the dentist. Going to the dentist is a must when it comes to removing plaque. But, did you know that you can use many other natural methods and get rid of plaque at home? Here are some of the most efficient plaque removing methods. Method 1. Baking Soda According to MotherNature.com the good old baking soda can also help you remove the plaque from your teeth. Put some baking soda on your dampen toothbrush and scrub away the plaque. You can also combine a pinch of salt and a tablespoon of baking soda and use this mixture to brush your teeth.

Method 2. Apple Cider Vinegar Apple cider vinegar has also proven to be effective in removing plaque. All you have to do is soak your toothbrush in some vinegar and brush your teeth. Thoroughly rinse your oral cavity with water to prevent any damage to the tooth enamel. Method 3. Ingredients 4 tablespoons sunflower seeds 4 tablespoon linden flour 1 liter water Preparation and use Mix all the ingredients together and cook the mixture on a low heat for half an hour. Brush your teeth using the mixture after your meals.

Additional Tip Hold your toothbrush at a 45 degree angle against your gum line. Point it upward, or toward your nose every time you clean the upper teeth, downward, or toward the chin when you are brushing the lower teeth. This angle also helps you clean the gum line, something that many people miss. If you like the video please subscribe. Thank you and stay well.

Transcript auto-generated from the video’s audio for accessibility and study. Educational content only — not medical advice.

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